My first Thanksgiving after starting my new lifestyle movement. I have to admit that it was very difficult. I'm so glad that I had a plan, otherwise, I wouldn't have been at all successful. I was able to get in a good workout and had my breakfast shake, but beyond that it was hard to stay on task. I should have eaten more fruit this afternoon. But with all that I was doing, and the fact that I was cooking dinner, I was not hungry so my meals weren't as balanced across the day as I'd like. I don't think I overate by much but I did feel like it's the most I've eaten in a long time. Can't wait to enjoy more fruits and veggies tomorrow.
My lesson from today: Sometimes the best laid plans aren't successful. Do your best and forget the rest! I have a lot to be proud of myself (worked out and didn't overeat too much!) and thankful for. I'm especially happy to have had another opportunity to spend time with my family.
I hope everyone had a wonderful day.
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