Wednesday, June 6, 2012

Excuse me, but I think I got the wrong groceries

You guys know how hard I'm focused on improving my nutrition.  I feel like I eat relatively healthy but still tweaking and improving what and when I eat.  I still have so much to learn and so much better to do.  I don't want t be deprived of the things I like so I'm even figuring out healthy alternatives to some of my favorites (ie. I LOVE french fries and have switched to roasted red potatoes lately).  Today I went to the grocery store (2 actually) and came home with like 97% super healthy foods.  Stuff that when I looked in my bags when I got home, I had to do a double take. Is this really the stuff I bought??  Tempeh (look that one up), organic fruits and veggies, organic peanut butter (wouldn't believe how many different brands I looked at), Braggs organic apple cider, and even stuff to make my own sushi.  I did buy a pack of adelle brand sausages (only after carefully reading the ingredients) and a pound of ground beef (grass fed organic) because I have to have a burger on occasion. Anyway... I say all this to say... this is such a journey everyone.  Be patient with yourselves.  Keep making small improvements and one day you'll look up and be exactly where you intended!

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