Wednesday, June 6, 2012
Excuse me, but I think I got the wrong groceries
You guys know how hard I'm focused on improving my nutrition. I feel like I eat relatively healthy but still tweaking and improving what and when I eat. I still have so much to learn and so much better to do. I don't want t be deprived of the things I like so I'm even figuring out healthy alternatives to some of my favorites (ie. I LOVE french fries and have switched to roasted red potatoes lately). Today I went to the grocery store (2 actually) and came home with like 97% super healthy foods. Stuff that when I looked in my bags when I got home, I had to do a double take. Is this really the stuff I bought?? Tempeh (look that one up), organic fruits and veggies, organic peanut butter (wouldn't believe how many different brands I looked at), Braggs organic apple cider, and even stuff to make my own sushi. I did buy a pack of adelle brand sausages (only after carefully reading the ingredients) and a pound of ground beef (grass fed organic) because I have to have a burger on occasion. Anyway... I say all this to say... this is such a journey everyone. Be patient with yourselves. Keep making small improvements and one day you'll look up and be exactly where you intended!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment